The amount of people I work with at my Sheffield Psychotherapy practice who over look the basics or feel that they don’t need to do them is significant. It’s really important that we allow ourselves to build a solid foundation both physically, mentally and emotionally.

Professional help when you need it most   Trenpa Therapy is the trading name of Dan Little, a psychotherapist and life coach in Sheffield. I work with people to offer therapeutic support, guiding them through whatever issues life has thrown at them. We all have...

Overcoming depression with Manchester’s Trenpa Therapy I appreciate that reaching out for help with depression can feel like a big step. Talking to someone about your depression and asking them for help can be daunting and a little scary but, more often than not, it...

There are ways of coping with grief that are loving and respectful to the person you have lost as well as to yourself. If you would like some support, I am here for you.

I offer psychotherapy services close to Sheffield city centre. If you feel that you would like some support in your life and are considering seeking psychotherapy in Sheffield or the surrounding areas I would love to hear from you.