Psychotherapy &

Life Coaching centre

in the City of Sheffield.

Psychotherapy in Sheffield

Psychotherapy is an effective treatment for a wide range of emotional difficulties, mental health and psychological issues. As a form of talking therapy, Psychotherapy can be extremely effective over both short and long term work with people. We offer the most professional and reliable psychotherapy Sheffield has to offer,  psychotherapy has been proven to be effective at helping people to get to the root cause of whatever the issue is.

At the Trenpa Therapy centre we use psychotherapy to help you understand how your past learnt experiences effects you in the here and now. It is only when we fully understand ourselves can we be completely present in the here and now. Once you have understood why it is you think, feel and behaviour the way you do, you can then make more conscious decision about how you want to live your life in the future.

A new outlook on life

We understand all too well just how much of an impact emotional and psychological issues can have for a person. Often it is not just about understanding how a person thinks or behaves, but also understanding the deeper feelings (or suppression of feelings) that can really change your life. The psychotherapy in Sheffield is tailored to meet your individual needs. Make contact with us today to discuss how we can support you to make the changes you want.